What do you spend two hours a day doing? Scrolling social media Watching TV Traveling to & from work Gym (including travel, workout, shower) Housework (laundry, dishes, cleaning, tidying up) Preparing food Eating meals Socializing with friends These are all pretty...
My Sweetie’s father has passed and we have just gone though all that follows. Visitations, funeral, burial and the complicated process of grieving and saying goodbye, which is likely to continue for some time to come. This has gotten me thinking about hard days and...
There are many times in life that you are asked to tell your story. When you meet new people, they want to learn about you. When you do a job interview, the employer is trying to form a picture of who you are beyond what you typed on your resume. If you volunteer, the...
Cheers to the first day of summer! I am keeping the post light today. I always have a curated list of "Things I Love" on the go, and I thought I might share some summery things off my list with you. The purpose of the list is to capture the many things that make me...
Thinking about figuring out your life purpose seems a little overwhelming. Isn’t this something monks or Buddha’s spend a lifetime doing? Here’s the thing. Life has a lot to offer. If you’re not clear on what you want it’s easy to get distracted. If you’re distracted,...
If you read the post Lifehack to downgrade your life fast (NO TV) or you took the NO TV Challenge you may be wondering what to do with your TV time. I beg you, don’t swap one mindless distraction for another. Be mindful about what you do with your NO TV time!!! If you...
